Psychology in Crisis — Updated and Expanded Guide | NAMAD

Psychology in Crisis — updated and expanded guide | NAMAD
In a crisis, the psyche relies on familiar anchors: a person believes everything is fine as long as there is food in the fridge and water can always be found.
Panic comes unexpectedly and brings a chain of problems you definitely would not want to face.
That is why we created the NAMAD Psychology in Crisis guide — because mental preparation is no less important than physical. In the guide, you will find many useful things proven by experience and time.
Panic and chaos
Group control
Children in crisis
Lack of news and information silence
Second–third days without light and heat
How to fight the “everything is lost” state
How not to snap at loved ones
How to stop a person who is panicking
Darkness, silence, and fear
Small victories and morale support
Main rules to avoid breaking down
+GENERAL CHECKLIST PSYCHOLOGY DURING A CRISIS
PDF | 28 pages A4